Welcome to my website!

I hope you will find all the information you need about my current offerings and how to make contact with me.

I am a yoga teacher and a facilitator of neurogenic yoga and TRE (Tension and Trauma Releasing Exercises).

I came to these practices through my own life challenges which have led me to dig deep and to keep inquiring as to what is really true for me.

I have found such empowerment, freedom and ground in nurturing my own relationship with the body and I am delighted that sharing these ways of knowing has become my life’s work.

For more information see my About page. You’ll find my current offerings here and you can get in touch with me here.